About Us
Finding Inspiration in Every Turn
Dr. Michelle Sheets is a Clinical Psychologist. We have multiple providers who have different specialties that can address many of your psychological needs. We have providers in New York and Ohio. Our providers offer psychological services office primarily focused on psychotherapy, with additional psychological services offered, including Executive Coaching, Classes, and Psychological Assessments. Our practice is a specialized, client-centered mental health service that provides therapy and psychological support to individuals seeking professional care. We can work with children, adults, and geriatric populations. We are here capable of providing care for
a wide range of issues.
What we can help with
Education and Learning Disabilities
Marital and Premarital
Oppositional Defiance (ODD)
Parenting
Personality Disorders
Relationship Issues
School Issues
Self Esteem
Self-Harming
Substance Use
Suicidal Ideation
Testing and Evaluation
Trauma and PTSD
Mental Health
Impulse Control Disorders
Mood Disorders
Thinking Disorders
Sexuality
LGBTQ+
Depression
Anxiety
Psychosis
Issues
Addiction
ADHD
Adoption
Alcohol Use
Anger Management
Behavioral Issues
Bipolar Disorder
Borderline Personality (BPD)
Chronic Pain
Dissociative Disorders (DID)
Divorce
Drug Abuse
Dual Diagnosis
Emotional Disturbance
Family Conflict
Grief
Meet Our Team
Dr. Michelle Sheets
Founder + CEO
At my practice, we treat a wide variety of patients. For some, it is his or her first time at therapy and there may be some trepidation about starting the process. For others, we have been one of many therapists in his or her life. Each patient brings a unique and fascinating set of thoughts, feelings and behaviors all of which require a specific method of treatment. It is wonderful work! We hope that everyone can have the chance to explore psychotherapy in his or her life, be it for a single session or many more.
Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy are the main treatment modalities at my practice. We might engage in behavioral experiments, use worksheets to modify cognitive distortions or practice mindfulness meditation. Couples counseling is offered as well as short-term, solution focused, CBT.
Jennifer Cain PhD
Licensed Therapist
Dr. Cain is a Clinical Psychologist, licensed in Ohio and New York State. She provides emotional support while helping her patients solve problems and develop the skills they need to cope well, overcome challenges, and flourish in their lives. She has experience working with people of all ages, and can help with a wide range of concerns, such as life changes, upsetting events, building more positive habits, stress, mood, sleep, relationships, chronic pain, and parenting. She received her Ph.D. in Clinical Psychology in 2011. She is a Diplomate of the American Academy of Experts in Traumatic Stress.